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Materials for the Definition of Spinach Meal

  • 1 kilo of spinach
  • 1 large onion
  • Half a tea glass of bulgur or rice
  • 1 full spoon of tomato paste (I used pepper and tomato mixed)
  • Salt, pepper
  • Water

Spinach Meal Definition Definition

There are different ways for everyone to wash spinach. I cut the stems and chopped the spinach and soaked in vinegar water for half an hour.
With the help of a strainer, I washed and drained it in the basin until the clear water flowed 4-5 times.
Let’s move on to cooking, we throw the onions that we chop very little into liquid oil, put them in tomato paste and roast them. I added 1 scoop of water from the boiled vegetables, I can add ordinary water, then we make the tomato paste into sauce, then we add the measure of the filtered water spinach slowly and spread it all over the sauce. We close the lid and cut the bottom, it means that when the bulgur is cooked, we have a meal. Yoghurt goes great with you and love you all.