Tools for the definition of pursuit with purslane that accelerates metabolism for pregnant women
- 1 handful of purslane
- 1 bowl of yogurt
- 1 teaspoon of flaxseed (You must chew it in your mouth or use it through the robot)
- 3 whole walnuts
- Dried mint (optional)
Purslane Definition of Accelerated Metabolism for Pregnant Women
- Let’s chop purslane.
- Let’s shred the walnut big.
- Let’s add and mix all the ingredients in the yogurt. Enjoy your meal 🙂
Note: You can follow my “Dietitian Esengül Işık” instagram account for healthy and real nutrition, weight loss, weight gain, pregnant & lactating nutrition, motivations and everything you wonder. 🙂