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Materials for the Definition of Fresh Cowpea Meal

  • Half a kilo of fresh kidney beans
  • 1 medium onion
  • 1 clove of garlic
  • 2 tomatoes
  • Half a tablespoon of tomato paste
  • 2 -3 tablespoons of olive oil
  • Salt, pepper, cumin
  • 1 teaspoon of sugar

Fresh Cowpea Meal Definition Definition

We begin by cleaning the kidney beans first, we remove the inside of the very hard ones and crush the fresh ones, then we remove the olive oil and the onions and garlic that we chop into the pan until it turns pink, then add the tomatoes we chopped, we add the tomato and add a little more. You can mix the two breeds and add the spices and if you don’t like it, you may not prefer it. We put enough water on it and let it boil.