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Dietary Strainer Yogurt Strawberry Definition

  • 1 cup strained yogurt (Speisequark, magerstufe)
  • 5 medium large strawberries
  • 1 banana
  • 1 tablespoon walnut
  • 2 tablespoons of water

Diet Strawberry Yogurt Strawberry Definition Preparation

A satisfying and healthy definition to leave those who lose weight at breakfast. It can be eaten both for breakfast and as a snack. If you do a lot, it can be stored in a refrigerator in a refrigerator for 2 days.
First of all, the banana is crushed with a fork and mashed. Then the strawberries are crushed with a fork. Add water and (low-fat and low-sugar) yogurt and mix. Finally, walnuts are added. First, crushed banana is added to the plate, and then strawberry yogurt.