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Materials for the Definition of Consistent Cauliflower Meal

  • 1 medium cauliflower
  • 1 large carrot
  • 1 large onion
  • 2 cloves of garlic
  • 1 tablespoon tomato paste
  • 1 teaspoon pepper paste
  • 1 wipe tablespoon flour
  • 2 tablespoons of liquid oil (I prefer olive oil)
  • Salt
  • Water

Definition of Consistent Cauliflower Meal Making

First, cut the cauliflower into flowers and soak in lemon water. Chop the onion and cook with the carrots you cut into cubes. Add the tomato paste and fry until it smells. Put the flour and fry for another 1-2 minutes. Strain the cauliflower’s water and rinse it and add it to the pot. Put enough water over it and boil until the cauliflower and carrot are over medium heat. Add the salt close to cooking. Bon Appetit.