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Tools for Defining Carrot Spinach Meal

  • 1 kg spinach
  • 2 tomatoes
  • 2 nectarine
  • 1 spoon of tomato paste
  • 2 green beetles
  • Salt, bilberry
  • 3 cloves of garlic
  • 3 tablespoons of olive oil
  • 1 small bowl of bulgur

Carrot Spinach Meal Definition Definition

We remove the spinach and put it in the pot, put all the ingredients in it, roast it a little and then put the bulgur and water, boil it when it boils well, put the garlic and cover it after the bulgur is cooked, put yogurt on it and enjoy it with pleasure, friends.